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Vaalia

It’s hard to hide when you’re happy inside

Vaalia yoghurt is the only yoghurt in Australia to contain the three unique blend of active cultures of Lactobacillus GG or (LGG®) , Acidophilus and Bifidus.  In just the right quantities to be effective for your digestive system.

Vaalia Low Fat

Vaalia yoghurt is rich and creamy, low fat, low GI, gluten free and has no artificial colours, flavours or preservatives.

Vaalia Light

Now Vaalia is making it even easier to feel good on the inside with the Vaalia Light range – 99% fat free and no added sugar!

Vaalia for Children

Vaalia children’s yoghurts are the only child yoghurt with Omega 3 DHA and important probiotic LGG. Vaalia provides deliciously healthy range including – Vaalia My First Yoghurt (for babies and toddlers) as well as Vaalia Kids Yoghurt.

Vaalia Natural

Vaalia Natural Low Fat yoghurt has a fresh, tangy taste and a thick, creamy texture making it ideal to keep on hand in the fridge for marinating meats, creating dressings and sauces for curries, salads and grilled dishes or for including in sweet recipes.

Vaalia Lactose Free

People who are sensitive to lactose don't have to miss out on the great taste and nutritional benefits of Vaalia yoghurt. Vaalia Lactose Free uses a special natural enzyme to break down the lactose into simple sugars without compromising on the luscious taste and creamy texture.

Vaalia Innergy

To strengthen your natural defences, top up with LGG – the clinically proven probiotic.

Innergy contains the world's most researched probiotic Lactobacillus GG (LGG®), which is clinically proven to promote a healthy, balanced digestive system.

Innergy contains around ten times the amount of LGG® found in Vaalia yoghurts (LGG® is only available in Vaalia products), and combines with other friendly bacteria, Acidophilus and Bifidus, to keep your digestive system in great shape.

Vaalia Innergy for immunity. Your little bottle of unstoppable.

For even more information about Vaalia, find out more about your favourite flavours or suggest your own combination, visit our website.

Nutritional Information[Vaalia]

Vaalia Low Fat

French Vanilla

Ave Qty Per 100mL

Energy 425kJ
Protein 5.0g
Fat
- Total 1.4g
- Saturated 0.9g
Carbohydrate 16.5g
- Sugars 16.3g
Sodium 80mg
Calcium (%RDI*) 171mg (21%)

Vanilla Blueberry

Ave Qty Per 100mL

                                         
Energy 407kJ
Protein 4.7g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 18.5g
- Sugars 18.1g
Sodium 75mg
Calcium (%RDI*) 160mg (20%)

Lucious Berries

Ave Qty Per 100mL

Energy 402kJ
Protein 4.6g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 15.6g
- Sugars 14.7g
Sodium 67mg
Calcium (%RDI*) 153mg (19%)

Strawberry & Raspberry

Ave Qty Per 100mL

                                                                                          
Energy 392kJ                        
Protein 4.9g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 14.7g
- Sugars 14.3g
Sodium 67mg
Calcium (%RDI*) 176mg (22%)

Apricot, Mango, Peach

Ave Qty Per 100mL

                                                                                                                     
Energy 380kJ
Protein 4.6g
Fat
- Total 1.2g
- Saturated 0.8g
Carbohydrate 14.5g
- Sugars 14.4g
Sodium 75mg
Calcium (%RDI*) 156mg (19%)

Lemon Crème

Ave Qty Per 100mL

Energy 449kJ
Protein 4.7g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 18.5g
- Sugars 18.1g
Sodium 75mg
Calcium (%RDI*) 160mg (20%)

Passionfruit

Ave Qty Per 100mL

Energy 429kJ
Protein 4.8g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 16.5g
- Sugars 16.4g
Sodium 110mg
Calcium (%RDI*) 156mg (19%)

Tropical
Basket

Ave Qty Per 100mL

Energy 591kJ
Protein 7.4g
Fat
- Total 2.0g
- Saturated 1.2g
Carbohydrate 22.2g
- Sugars 21.8g
Sodium 122mg
Calcium (%RDI*) 246mg (32%)
Vaalia Light

French Vanilla

Ave Qty Per 100mL


Energy 266kj  
Protein 4.9g  
Fat    
- Total
0.9g  
- Saturated 0.6g
 
Carbohydrate 7.6g
 
- Sugars
6.5g
 
Sodium 77mg  
Calcium (%RDI*) 150mg (20%)
 

Passionfruit

Ave Qty Per 100mL


Energy 269kj  
Protein 4.9g  
Fat    
- Total
0.9g  
- Saturated 0.6g
 
Carbohydrate 8.0g
 
- Sugars
6.8g
 
Sodium 85mg  
Calcium (%RDI*) 144mg (18%)
 
Vaalia My First (for babies & toddlers)

Vanilla

Ave Qty Per 100mL

Energy 353kJ (84 cal)
Protein 4.8g
Fat
- Total 2.8g
- Saturated 2.0g
Carbohydrate 9.5g
- Sugars 8.3g
Sodium 50mg
Calcium (%RDI*) 153mg

Banana

Ave Qty Per 100mL

Energy 357kJ (85 cal)
Protein 4.7g
Fat
- Total 2.7g
- Saturated 1.7g
Carbohydrate 10.5g
- Sugars 10.0g
Sodium 75mg
Calcium (%RDI*) 156mg

Strawberry

Ave Qty Per 100mL

Energy 361kJ (86 cal)
Protein 4.7g
Fat
- Total 2.8g
- Saturated 1.9g
Carbohydrate 10.2g
- Sugars 9.3g
Sodium 53mg
Calcium (%RDI*) 152g

Peach

Ave Qty Per 100mL

Energy 355kJ (84 cal)
Protein 4.9g
Fat
- Total 2.9g
- Saturated 2.0g
Carbohydrate 9.5g
- Sugars 8.1g
Sodium 52mg
Calcium (%RDI*) 154g
Vaalia Kids

Vanilla

Ave Qty Per 100mL

Energy 390kJ
Protein 4.7g
Fat
- Total 2.7g
- Saturated 1.7g
Carbohydrate 12.3g
- Sugars 11.9g
Sodium 69mg
Calcium (%RDI*) 160g

Strawberry

Ave Qty Per 100mL

Energy 374kj
Protein 4.6g
Fat
- Total 2.6g
- Saturated 1.6g
Carbohydrate 11.7g
- Sugars 11.1g
Sodium 74mg
Calcium (%RDI*) 155mg

Tropical

Ave Qty Per 100mL

Energy 384kJ
Protein 4.5g
Fat
- Total 2.6g
- Saturated 1.6g
Carbohydrate 12.3g
- Sugars 11.7g
Sodium 67mg
Calcium (%RDI*) 153g

Banana

Ave Qty Per 100mL

                                                                     
Energy 389kJ
Protein 4.8g
Fat
- Total 2.8g
- Saturated 1.8g
Carbohydrate 12.2g
- Sugars 10.9g
Sodium 55mg
Calcium (%RDI*) 150g
Vaalia Natural

Low Fat

Ave Qty Per 100mL


Energy 334kJ  
Protein 6.0g  
Fat    
- Total
1.9g  
- Saturated 1.2g
 
Carbohydrate 8.7g
 
- Sugars
8.7g
 
Sodium 100mg  
Calcium (%RDI*) 215mg (27%)
 
Vaalia Lactose Free

French Vanilla

Ave Qty Per 100mL

Energy 370kJ (89 cal)
Protein 4.6g
Fat
- Total 1.4g
- Saturated 0.9g
Carbohydrate 13.7g
- Sugars 13.3g
Sodium 67mg
Calcium (%RDI*) 154mg (19%)

Strawberry

Ave Qty Per 100mL

Energy 393kJ
Protein 4.5g
Fat
- Total 1.3g
- Saturated 0.8g
Carbohydrate 15.3g
- Sugars 15.0g
Sodium 72mg
Calcium (%RDI*) 147mg (18%)

Passionfruit

Ave Qty Per 100mL

Energy 384kJ
Protein 4.4g
Fat
- Total 1.4g
- Saturated 0.9g
Carbohydrate 14.0
- Sugars 13.4g
Sodium 81mg
Calcium (%RDI*) 130mg (16%)
Vaalia Innergy

Natural

Ave Qty Per 100mL


Energy 334kJ  
Protein 4.2g  
Fat    
- Total
1.0g  
- Saturated 0.7g
 
Carbohydrate 12.8g
 
- Sugars
12.8g
 
Sodium 70mg  
Calcium (%RDI*) 151mg
 

Berry

Ave Qty Per 100mL


Energy 333kJ  
Protein 4.2g  
Fat    
- Total
1.0g  
- Saturated 0.6g
 
Carbohydrate 12.8g
 
- Sugars
12.8g
 
Sodium 69mg  
Calcium (%RDI*) 150mg
 

Passionfruit

Ave Qty Per 100mL


Energy 332kJ  
Protein 4.2g  
Fat    
- Total
1.0g  
- Saturated 0.6g
 
Carbohydrate 12.7g
 
- Sugars
12.7g
 
Sodium 69mg  
Calcium (%RDI*) 150mg